Young Adult Therapist in Orange County

Young Adult Therapy

Young Adult Therapy | Online Therapy

The pressure to make decisions about your future path can feel overwhelming. It's completely normal to feel scared or intimidated by the uncertainty that comes with making these choices. Remember, it's okay not to have everything figured out right away. Take your time to explore different options, seek guidance from mentors or trusted individuals, and reflect on your interests, strengths, and values.

It's also important to understand that there's no one right path to success, and it's okay to take detours or change directions along the way. Embrace the journey of self-discovery and growth, and know that each experience, whether it's work, college, or exploring different careers, can provide valuable lessons and insights that contribute to your personal and professional development.

We are Young Adult Therapists

We are committed to supporting young adults transition into adulthood in a healthy way. Our approach to young adult therapy is to offer a safe, non-judgmental environment where you can freely process your thoughts and navigate this phase of life together in a healthy manner. Our goal is to help you identify your values and beliefs, feel confident setting boundaries in your relationships, and increase your confidence as you transition into adulthood. Young Adults often feel pressure with the challenges of figuring out their future.

Transitioning into adulthood can be overwhelming, especially when faced with new responsibilities and societal expectations. It's normal to feel frustrated or uncertain about dating, friendships, and family dynamics during this time. We encourage young adults to practice self-compassion, embracing the exploration of different ideas and navigating failures and mistakes with acceptance and forgiveness.

Whether it's navigating relationships, managing responsibilities, or simply seeking advice, remember that you're not alone, and there are resources and people available to assist you along the way. We are here to help!


Connect with one of our Young Adult Therapists

We understand this can be a difficult time, things can look scary, overwhelming, and new. We are here to help you sort through things.

To start working with one of our therapists, contact us today!