Grief Counseling in Orange County
Grief Counseling
What is grief and loss therapy?
with Jonathan Vazquez
Grief therapy is the journey of myself coming alongside you to support you as you work through the various range of emotions that arise as a result of a loss. The goal for us would be for you to be able to cope effectively with the feelings that arise while being able to both honor what was lost and honor what your feelings are telling you.
What does grief and loss therapy look like?
Grief therapy with me initially looks like us joining together to build a healthy working relationship where you are encouraged to be the expert in sharing your life. From there, we will understand what comes up for you in relation to your grief. We will together define goals and effective ways to honor your grief. You will be doing the meaningful work while being supported through it.
What kind of tools can I expect to get in therapy?
You can expect to be given the coping skills to care for yourself at this time. You will also be given an understanding of the various stages of grief and how to honor yourself in those various stages.
What is something unique you can offer your client base?
I offer my clients the unique approach that is built around the belief that we are made in God's image and our capable of caring for the varying parts of us that are grieving.
